The Hollywood A-list star Angelina Jolie spoke out this week to send a powerful message to women who are terrified of being abused over the holiday season.

As part of her Special Envoy duties with the United Nations for its 16 Days of Activism campaign, Jolie sat down with Harper’s Bazaar to say that women should “talk to someone, try to find allies and be connected for emergencies” in order to protect themselves and their children from potential violence.

“For example, you can agree a code word with a friend or family member, which tells them if you are facing an emergency,” the 45 year-old Academy Award-winner said. “Begin to build a network and gain knowledge.”

Jolie went on to say that sadly, those people in someone’s immediate circle might not always be the best ones to go to in this situation.

“It’s sad to say, but you can’t assume all friends and family will always want to believe and support you,” she said. ‘Often it will be strangers who help. Or other victims, support groups, or faith groups.”

Jolie added that “above all,” women need to “be careful” depending on whatever situation they are in.

“Only you really know the danger you are in, and until you find your support outside, you may feel quite alone,” the Girl Interrupted star said.

Jolie also had advice for people who have someone confide in them about abuse claims, advising that they should “take it seriously and stand by them, listen to them” and not “judge them.”

“Try to understand the huge emotional, financial and legal pressures they are likely facing, including the pressure to stay silent about what has happened to them,” she said. “And be aware that they may well be suffering trauma and PTSD.”

Jolie concluded by offering advice for anyone who suspects a loved one might be being abused.

“If it has even crossed your mind that someone you know might be vulnerable in this way, try to stay close and present in their lives. Make it clear that you are there for them,” she said. “Another thing we can all do is educate ourselves. Learn about domestic violence. Learn how trauma affects our health and can lead to biological changes, particularly in children. Take these issues seriously.”

Jolie has become known for her global philanthropy in recent years almost as much as she’s known for her A-list acting career. God bless her for using her platform to help others in such a powerful way!