Millions of people suffer from vertigo which is a sensation of feeling off balance. Symptoms range from dizziness, to spinning, nausea to vomiting, and ringing in the ears. That’s why many were overjoyed when Dr. Carol Foster created a simple, non-pharmaceutical method to treat vertigo!

Foster has just written a book to advise people with vertigo on how they can treat this condition and live a normal life. An Associate Professor of Otolaryngology at the University of Colorado, Denver School of Medicine, Foster suffered from vertigo herself for decades, so she knows firsthand how painful this condition is.

“This is why I wrote this book,” she said. “What I had learned about vertigo as a physician didn’t come close to matching what I learned from personal experience. It was much, much worse than I ever imagined before it happened to me.”

In her new book “Overcoming Positional Vertigo,” Foster wrote, “it became my life’s mission to help as many other people with vertigo as possible.”

The book explains how sufferers of vertigo can quickly learn how to perform the maneuver and take other preventative measures to help avoid recurrence. Foster’s method is a cheaper alternative to paying lots of money to a clinic or medical expert for help.

Find out more about Foster’s methods in the video below. Social media users have said that Foster’s technique really does work!

“I had vertigo so bad I could not even sit up. I went to the hospital in an ambulance and stayed there 5 hours,” one user wrote. “They only gave me meds and told me that “it would just go away eventually”. After returning home I found this video, after trying the other methods. I did one repetition of Dr Foster’s exercise. I was EXTREMELY dizzy and even vomited (again), but about 30 minutes later the vertigo was gone!! IT WORKS GREAT!!”

Check out the video for yourself below!