Even as we age, doctors recommend that we stay as active as possible. Cardio exercise is good for our hearts at any age, and dancing is one way to get the exercise we need. One granddaughter, named Rachel, helped care for her grandfather and decided dancing would be a good way to get him up and moving.

Rachel’s grandpa has alzheimer’s disease and at 93-years-old needs a lot of assistance. Rachel helps care for him, does his cooking and cleaning, and even takes him on walks.

One day she surprised him by turning on the music and asking him to dance. The surprise, however, would be on her when he stood up, smiled, and excitedly joined her for some smooth dancing moves.

Her grandpa made no attempt to get out of dancing with his beautiful granddaughter. You can see by the smile on his face that she means the world to him and he was excited to spend time dancing with her.

Just because you’re 93 doesn’t mean you don’t have dancing skills anymore!

With the upbeat music guiding their steps, the dancing duo took a video to remember their special moments together. The grandfather-granddaughter duo laughs happily through the video and will likely have you laughing as you watch it too. This is one heart-warming video that will touch everyone.