Meghan Markle reportedly believes that she and her husband Prince Harry come from a long genetic line of “pain and suffering.” That’s why she’s introduced him to “ancestral healing” in the hopes that this will allow them to “break the cycle,” according to a source.

“Meghan is the one who introduced Harry to the term ancestral healing,” the insider told Daily Mail. “She said she learned about generational trauma from her mom [Doria Ragland] who started taking her to weekly services at Agapé International and credits it’s founder Michael Beckwith for teaching her about spirituality.”

“Meghan said both she and Harry come from a long lineage of pain and suffering, generations of genetic baggage and that it’s now up to them to break the cycle once and for all,” the source continued. “‘Meghan is also a big advocate of tapping therapy and said she started tapping regularly after watching the documentary Heal.”

Also known as Emotional Freedom Technique (EFT), the tapping technique is used to relieve anxiety and emotional pain by tapping on pressure points.

“[Meghan]is convinced that tapping has helped both her and Harry release negative patterns imprinted on their DNA from past generations – generations going all the way back to even the darkest of times including slavery, war, you name it,” the source stated. “Meghan also does Reiki on herself, and even on Archie and her dogs to help them feel more balanced and relaxed.”

Earlier this month, Harry said in an interview that he had “suffered” because of his upbringing and that his father Prince Charles had then “treated me the way he was treated,” calling it “genetic pain.” He doubled down on this in his new mental health docuseries “The Me You Can’t See.”

“I don’t think we should be pointing the finger or blaming anybody, but certainly when it comes to parenting, if I’ve experienced some form of pain or suffering because of the pain or suffering that perhaps my father or my parents had suffered, I’m going to make sure I break that cycle so that I don’t pass it on, basically,” Harry said. ”

“It’s a lot of genetic pain and suffering that gets passed on anyway so we as parents should be doing the most we can to try and say ‘you know what, that happened to me, I’m going to make sure that doesn’t happen to you,'” he continued.