Comedian Kevin Hart is finally opening up to the public after sustaining a serious back injury in September after a Los Angeles car crash. After the crash, Hart underwent back surgery and has been working hard to recover.

He posted a video on Instagram on Tuesday night that gives fans a brief look his road to rehabilitation.

In the video, Hart shows clips of himself in a hospital bed, being assisted by nurses and using a walker. Its clear that the actor was in bad shape but is persevering though the pain as he shows the journey of him regaining his strength through an intensive physical therapy routine.

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Hart narrates the video and shares that he believes the accident was God’s way of telling him to slow down, and appreciate life for what it really is.

Throughout the video the “Jumanji: Welcome to the Jungle” star makes it a point to thank his friends and family along with those who have stood by him through it all. He said, “My appreciation for life is through the roof,” and, “Don’t take today for granted, because tomorrow is not promised.”