Millions of Americans want to lose weight, but it can be difficult to find the right diet plan to accomplish this goal. What many people don’t realize is that regardless of how much we exercise, we are still poisoning ourselves every day with the various bad things we put in our body.

Now, three new detoxes are going viral that will get rid of the poisonous toxins in your body through your feet. Yes, you read that correctly!

The first detox is known as the salt detox, and for this one, you need to combine the equal amount of sea salt and Epsom salt, and then add two cups of baking soda to the mix, altogether with some of your favorite essential oils. Add all of these ingredients to boiling water and stir the mixture thoroughly. Once you have done this, soak your feet in it for at least thirty minutes. This will take the toxins out of your body, soothe any irritation, and supply your body with magnesium.

The second detox is known as the oxygen detox, and for this one, you first need to make a foot bath. Then, add two cups of hydrogen peroxide and some dried ginger powder to the soak. Place your feet in the bath and soak them there for around a half hour. This will rid your body of toxins and also get rid of any allergies and irritations.

The final detox is the clay detox, and for this one, you start by making a foot bath. Then, add hot water, half a cup of Epsom salt, the same amount of bentonite clay and some few drops of your favorite essential oil. Mix this thoroughly and then soak your feet in it for 20 minutes. This will rid your body of all those nasty toxins as well!

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